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Hair gets your attention really quick because it is one of the first things you see so it tends to draw more attention. There is definitely a chemical imbalance going on in your body. To start off ask yourself a few questions:
Are you eating enough food daily and include adequate amounts of protein? How are you managing stress? Gut health? Are you using toxic chemicals?
Here are 6 Proven Methods for Regrowing & Thickening Your Hair
1. Red Light Therapy: You may have heard of red light therapy to improve mitochondria and balance healthy levels of inflammation, but did you know it can help regrow your hair as well? Scalp red light therapy is scientifically proven to help regrow hair. It only takes 3-5 minutes of use 3-4x a week.
iRestore Essential Laser Hair Growth System – FDA Cleared Hair Loss Treatments for Men & Women
2. Dermaroller. Scalp dermarollers are a new tool in hair care, recommended by dermatologists and hair specialists for hair rejuvenation.
3. Stop The Heat: This one isn’t exactly a product but I’ve found that too many people are overdoing head heat exposure and their hair is suffering as a result. Although it may not directly cause hair loss it can change the scalp health, and cause your hair to become brittle and break. Examples would be high-heat sauna, blow dryers, and very hot showers.
4. Targeted Shampoo & Conditioner: There are shampoo and conditioner products that contain ingredients shown to block DHT. A tip I would suggest with you is that if you are using a DHT blocking shampoo and conditioner leave it on your scalp for at least 3-5 minute each while showering.
PURA D’OR Anti-Thinning Biotin Shampoo and Conditioner
5. Hair Growth Oil: Natural oils, such as castor and bergamot oil, help stimulate hair regrowth when applied and massaged onto the scalp. There are good studies on castor oil and bergamot showing it helps hair regrowth.Here is another oil that works wonders. Wild Growth Hair Oil
6. Hair Support Formulas: Colostrum supplements may offer potential benefits for hair, including: Promoting hair growth: Contains growth factors that may stimulate hair follicle growth. Reducing hair loss: May help to reduce hair loss by reducing inflammation and protecting the scalp from damage.
PRO Colostrum LD® Powder is a targeted immune support supplement designed for daily use in people of all ages.
Regenacol™ Skin Inside® and Whole Body Nutrition is your secret weapon in the fight for better hair, skin, and nails.
H-S-N Radiance™ contains vitamins, keratin, and botanicals to provide targeted building blocks to support normal cellular repair and help maintain healthy hair, skin, and nails.
Daily Hair Support cutting-edge formula that utilizes the most up-to-date science to stop hair loss, increase thickness, and help you grow strong resilient hair. Key Ayurvedic herbs help to reign in hormonal imbalances and decrease stress. Daily Hair Support also provides trace minerals and vitamins that help your body to start growing vibrant, beautiful hair.
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